Now Accepting New Clients!
Now Accepting New Clients!
Therapy In The Woodlands, TX
Compassionate, specialized therapy for the losses, pressures, and
transitions of midlife
Midlife has a way of asking a lot of you at once.
Aging parents may need more from you.
Your kids go off to college, changing your role at home.
Long-standing relationships begin to feel different.
Questions about “what’s next” start to bubble up.
Whether you’re dealing with loss, pressure, or a major life change, there’s often something underneath it
You’ve been carrying a lot and handling most of it on your own.
Midlife isn’t about doing more or pushing harder. You’ve done that. Now is the time to slow down, listen, and reconnect.
Because you deserve personalized care.
Hi, I’m Kellie. I am glad you’re here.
I work with people who are navigating the loss, pressures, and angst that come with aging and midlife.
Some of the people I work with are grieving something specific, like a parent, a pet, bodily autonomy, a relationship, or a future they’d planned on.
Others are holding the demands of being a caregiver and finding themselves overwhelmed with fatigue and resentment.
Or, they are feeling the push and pull of a life that no longer fits, alongside a growing awareness of time, mortality, and how they want to spend the years ahead.
Marriage & Family Therapist, MA,...
Kellie is a gifted, heart-centered therapist who brings deep wisdom, warmth, and presence to her work. Her clients feel truly seen, supported, and empowered. I trust her fully and recommend her to anyone looking for a therapist that puts brain and heart!
Marriage & Family Therapist, MA,...
Kellie is a deeply compassionate and grounded therapist. She creates a safe, empowering space where healing and growth truly unfold. I wholeheartedly recommend her to anyone seeking authentic, thoughtful care!
Marriage & Family Therapist, MA,...
Kellie is one of wisest therapist I know. I’ve had the pleasure of collaborating with her to support clients through career shifts, relationship decisions, and big life transitions. She’s someone I trust fully and will continue sending clients.
Licensed Professional Counselor, LPC
Kellie brings warmth, professionalism, and deep clinical insight to her work, creating a safe space where clients feel understood and supported. I wholeheartedly recommend Kellie to anyone seeking a thoughtful, knowledgeable, and compassionate therapist.
Licensed Professional Counselor, LPC
I had the privilege of working with Kellie for 7 years and she is one of my go-to referrals for highly attuned, compassionate, clinically excellent therapy particularly for anxiety, depression, transitions, attachment disruptions, and grief.
Psychologist, PsyD
Kellie is the knowledgeable expert other therapists turn to for support, but more than that, she is the person you want to land with when things are hard. A truly down-to-earth guide who helps you untangle old patterns and find your way back to yourself.
Marriage & Family Therapist, LMFT,...
Kellie is a wonderful choice for anyone that is looking for a highly experienced clinician with a relational foundation that is seeking attachment focused, IFS informed therapy. You won’t be disappointed.
Scroll below to request a consultation and talk about what you’re looking for from therapy.
We’ll schedule our first session, and you’ll finally have somewhere to bring your loss, burnout, or life changes, knowing it will be held with the care it deserves.
Many people notice, over time, that less energy goes toward managing grief, burnout, or pressures, and more room to simply live.
Find the kind of therapy that supports where you are and where you want to go. Sometimes, saying out loud what you’ve been carrying is the first step toward healing.
If something feels different or hard to carry, that’s reason enough to explore it. There is no minimum threshold for how “bad” something should feel before you get support.
You don’t need a clear event or a dramatic before-and-after to justify starting healing work.
A lot of what brings people here isn’t one identifiable event.
A role you’ve outgrown, a relationship that’s ending, or some other unwanted change.
Therapy can simply offer space to make sense of what’s evolving.
Yes, absolutely. Burnout builds slowly and zaps our energy until we have very little to give.
Being content internally often involves more than accomplishments. Plus, what we wanted in our 20s or 30s may no longer fit. Midlife brings that disconnection into focus. Your needs change. It is all a part of evolving.
So, if things look good on the outside but unsettled on the inside, that’s existentially normal, and therapy can help.
You don’t need to arrive with a clear starting point.
Part of the first few sessions is simply figuring that out together, at whatever pace feels good for you. We’ll use that time to clarify your goals as well.
Generic advice can only go so far when you’re navigating something personal and unique.
Sitting with another human and exploring the intricacies of your grief, loss, change, and fear is necessary for meaningful change. Personalized care with someone who understands the landscape of middle adulthood improves your therapy experience.
Sessions are shaped around whatever you’re bringing that week, whether that’s something concrete you want to work through or something less defined you’re still trying to understand.
My role is to guide and support you through the work, not to dictate it.
Yes, I offer in-person sessions in The Woodlands, Houston, as well as virtual sessions throughout the state.
Many people choose private-pay clinicians to protect their privacy and maintain agency over treatment.
Mental health work is an investment, and finding the right provider is critical. Working with an out-of-network provider ensures your care is the priority, not the insurance company.
Out-of-network behavioral health benefits can exist, such as partial reimbursement, so I encourage you to check with your provider.
Simply book a free 15-minute consultation using the contact form above.
This is a low-pressure conversation where we’ll see if we’re a good fit and what kind of therapy is right for you.
It’s also a chance for you to ask questions if you’re unsure about anything.
And if you feel ready, you can share a little about what’s going on in your life right now.
There’s no commitment required.
If it feels right, we’ll talk about next steps from there.
Many people tell me that saying what’s going on out loud helps.
Schedule your free consultation below. Let’s see how I can support you.
